16 A, Ring Road, Lajpat Nagar - IV, New Delhi​

"Thank You VARDĀN - The science of Functional Manual Therapy just blows my mind besides curing my pain. Charles and Jevene, you guys are miracle workers! India is going to be fitter and pain free cause of you! Best wishes to the entire team!! Cheers and all my love!"

Hrithik Roshan, Actor, India


Virender Sehwag, Cricketer, India

VARDĀN is a very good institute. I am taking treatment regularly at VARDĀN and I am benefitting, especially when I had my second shoulder surgery. I took a lot of treatment for my shoulder surgery and it helped me a lot because I didn’t recover on time but then thanks to VARDĀN , when I got treatment from their physiotherapist, I got better and was fit to play the IPL.

There are a lot of good physios in VARDĀN who were looking after me. One of them is Charles and then there is Shashikant.

They have a very good set up for Physical Therapy, for Gym, for Pilates. I come here regularly for Pilates and for my treatment with the physios. Their FMT (Functional Manual Therapy) is different from the others because I have taken treatment from many physios – from Indian physios, Australians, South African and English physios, etc, but the kind of treatment that I am getting here, I haven’t got anywhere else in the world. I am lucky that I live in Delhi and that VARDĀN is also in Delhi.

Ashish Jain

I consider myself fortunate to have come to Vardan referred by my orthopaedic.I came here in Dec 2012.At that time was suffering from joints and muscle pain in my entire body.I health was deteriorating I was in a very bad shape.I was suggested 3 surgeries in different parts of body ie lower spine, cervical and ankle.Doctors said the only way to treat your condition is surgery.I had lost all hopes.Started visiting for physiotherapy, allopath, naturopath.But its only in Vardan that I got to know of FMT sessions that cured me 100% without any surgery/medication.My body completely got converted from negative to positive stage.I have restarted my gym workout using weights since last month.I can even stand for hours post therapy.Today I can confidently say I am perfectly fine with no pain anywhere in my body.I have visited IPA-US and I am happy to see similar process of treatment in Vardan. It is nicely developed clinic working on similar grounds.Now I come here for preventive care.I am a live example of correct approach of this therapy.

Sujata Dinodia

This happened in 2009 when I was getting out of the car – one foot was inside and the outside and the driver drove off. That caused a ligament tear for which the doctor did not put a cast. Later a cast was put, three months later when it came off, I fell – and I kept falling ever since , for no apparent reason. Then someone recommended Vardan.

They have fixed me but it will never be 100% as the ligament will not be rebuilt but they say that by strengthening the other muscles my condition will improve. They strapped the arch of my foot so that it does not drop. I knew I had flat feet but did not know that in later years it would cause problems.

I used to get backaches and wondered why. I learnt in London that it was due to fallen arches and was told to wear closed shoes with inbuilt arches but that is difficult with Indian clothes.
Now I am doing SupEx. First strengthening and stretching exercises. Then I was put onto a machine that reduces my weight by 20 kgs on my legs so that I can practice walking slowly in a proper way – heel-toe-heel-toe… Slowly the time increases a little every day. The other day, I felt it was too long and the pain came back. I got depressed and skipped exercises for two days. My therapist called me up and insisted however, that I return so that he could examine why it happened. I thought the foot had retracted but he said the only answer was supervised exercises.

The exercises are very simple – you keep doing it in yoga. Nothing that you cannot do. As it is supervised, they always observing and see how much I am doing and where I am going wrong. And they did not only treat my foot, they also treated my knee and tailbone.

They always communicate and tell me what is happening. If they face a problem, they consult one of the senior US consultants who then tell them in front of us what to do next. So we are always informed. And the therapists have a link with us, they cajole and coax us when we feel low and get us going again.

My alignment was out as I had fallen 5-6 times. They realigned it. None of the doctors explained things to me before. When I walked before I used to feel I was moving to the left as my alignment was askew. None of my trainers at home had figured that out and thought my problem was psychological!

Only the therapists at Vardan understood what was wrong. I had wasted so much time before on treatments and therapies which had no effect. I have now recommended this to five members of my family!

It is expensive but it is unique. It is truly a Vardan – a boon!

Kaili Devi

I was referred to VARDĀN one month ago (Oct’16) by my husband for treatment of leg pain. I was suffering from acute leg pain. I had difficulty in walking and couldn’t walk more than 5-7 minutes. I could feel numbness in my leg due to pain. Now, after continuous FMT sessions at VARDĀN for 1 month I am feeling much better and pain free. I am following home exercises given by my therapist. Thanks to VARDĀN.

Pradeep Rao

I have been coming to Vardan since July 2016 for severe leg pain and my right arm. When I came here I could not use my right hand at all. But now after treatment I feel much more active, mobile and confident using my right hand and leg. I have been religiously following home therapy. Thanks to Vardan for helping me live efficiently.

Anil Mehra

I came to Vardan three weeks ago with lot of pain in my leg.I have taken different treatment therapies from all over the country like Acupuncture, Acupressure, hot & cold, deep tissue massage and physiotherapy. However, nothing helped me heal as quick and relieve me of my pain like Vardan has done in just few weeks. FMT is concentrating on my exact problem area and not on any other body part. This therapy is a specialized form of technique that works on mobility and strengthening the body. Though I have recovered alot from my problem in just 3weeks.But my aim is to complete FMT and then join exercise sessions at the earliest.

Rumana Trumboo

I came here with my primary ailment of back problem L3 & L5. However, I had other issues as well like leg pain, shoulder pain etc. I am very delighted to say that all my issues were addressed here at Vardan.

It has helped me a lot in every aspect. Being a Muslim, the most important thing in my life is doing my prayer (Namaaz) which I was unable to do before visiting Vardan. After taking couple of FMT sessions I was amazed to see the improvement in my mobility. Today, I am so proud to say that I can do all my prayers during the day.

My experience at Vardan has always been amazing which is why I have also recommended it to few of my friends as well (Imtiaz Ali, Khalid Burza etc).

I firmly believe that you guys are the best & I would like to give you guys 10/10.

Ather Farooqui

“I have been suffering from Leg pain from last 7-8 years and have tried a lot of treatments which were of no use. I have taken lot of steroids to avoid this pain but that was only helpful in providing a temporary relief. Few people suggested me to go to Kerala for treatment, then one of my Doctor referred me to Vardan. Shruti is continuously doing an excellent job and now 50 % of my pain has already gone. I am travelling to Europe in July and I am thankful to Vardan that now they have made me feel that I can enjoy my vacations without having any pain.”

Jayshree Thirani

I’m Jayshree Thirani, I’m a housewife. I’m 63 years old now. Basically we do work with children’s books which we are making in the name of Campfire. These are graphic novels. It’s a very interesting subject. But while I was growing up, I had a bit of a problem. I’m quite active, but at the same time I was being very restricted in my movements because I had developed a pain in my leg, which they said was sciatica. I went to two or three different physiotherapists and I’ve been to different hospitals. I have also had a major back surgery about 20 years back. Knowing the good care that was taken because the operation was done in London, I was able to distinguish between whether I was given a good treatment and good advice, or whether it was just advice being given as all physiotherapists or orthopedic surgeons or anyone in this capacity can give. And I was never very happy with the kind of treatment that I got. So when a friend of mine suggested the name of Vardan and recommended it – he normally doesn’t recommend a place until he believes that it is good – so I said ‘Let me see’. I came in and thought, ‘this must be one of the big units which are opening up, and it’s a profit-making institution’. And you come in because as a patient you have not got help and also not really got correct advice. With that in mind I came here.

The first session I came in for I was told that it is a bit of a ‘hands-on’ treatment – of course they took permission for that. They checked me out, and it was a very pleasant experience because a senior along with Charles came in. Before that, my therapist Mr. Sakal checked me thoroughly he discussed everything in front of me, and being a little educated and aware of my own system, it was very nice to talk about it openly, and to discuss it openly, because I could understand where my problems were and what they were going to do. That was very reassuring for me. I felt very much at home and that I was in the right place, and that I would be taken care of.

I was given an exercise regimen which now I’m following up with Jatin. In between Jevene came in and she was also very wonderful with the way she corrected my stance and the way she told me how to move and checked out on what I was doing wrong.

The other point which I liked very much was that Jevene told me ‘there is a point to which we can help you’.

I feel that they are very professional, and like when you’re in pain you need someone to talk to, not only professionally but humanely, there is a lot of interaction. They seem to make you feel very much at ease. Also, they are young, they are looking forward to a better future and better training which they are enjoying very much I think.

They talk about the bones, they have these skeletons which they put before you to explain your system, that this is your bone, this is what we are doing. I feel they are very correct in the way they carry out their full checkup because they have to be very good at that. At the same time, what they express sometimes if the patient is interested, then they naturally explain, otherwise it is too complicated a system for any lay person to understand.

I had been in pain for the last one year, and I don’t like taking too many painkillers – I’m aware that they are not good for me – they reduce the muscle power. But I really did not know what I was doing wrong. I had come to a stage where it was difficult to climb stairs, to sit at a lower position, to get up, to sleep in the night, was very difficult, because I would end up in an odd position and the pain would become excruciating, and end up in discomfort. I wouldn’t know how to correct it. But within the first three sessions, the relief was tremendous, the pain had come down to almost 50-60%. Of course the main areas of the pain which was the knee and while walking up the steps, these were also still needing a lot of attention, which was being given.

I hope you are able to keep up this good work of being true to the profession and to your patients.

It’s amazing because I feel so much more confident about myself. Otherwise I was feeling a little down and out, because while going to places I would be embarrassed. I would sometimes be in pain and I wouldn’t able to express it.I’m not that old that I need assistance, I need help. So I was feeling compromised in some ways in my lifestyle, feeling a little afraid about what would become of me if this became worse.

This caring is very important, and I hope to be in touch with Vardan more and more.

Vishal Shinde

I had a severe pain in my left leg in particular and I was diagnosed with a slipped disc and scoliosis – curvature of the spine. I was prescribed medication, exercises and even physiotherapy but there was only marginal improvement. The pain was so bad I couldn’t move around. I would just somehow get to class and sit there but I couldn’t concentrate.

So when I heard about Vardan, I took a chance. In the other places I was merely told what to do – whether it was taking medicines or doing exercises. But at Vardan my FM therapist, Garima took me through each step, using her hands to actually feel where the nerves and muscles were hurt or stiff and relieve the pain.

I have done 8 FMT sessions at Vardan so far and my pain has already gone down by 70%! Garima has also told me to use coldpacks as walking and sitting causes my slipped disc area to swell and become painful. Now that I know exactly what my problem is and how to handle it, not only is the pain almost gone, I am doing so many things I simply could not even think of doing before!

Meenu Trikha

Hi Ekta!

Its pleasure meeting you always as well painful for a day but the week goes painless with lots of blessings for you.

The efforts you put with each of us viz. with me, my son, my sis-in-law is worth appreciating!!!

It has made a great deal of difference in my leg pain and will paste below the sms which my sis-in-law sent from Simla makes me feel so proud of being associated with you.

“Thnx meenu and bhaiya for taking time for m from Vardan, after 4yrs wen this time means yesterday wen i was at sanawar i did not feel any pain throughout the day.really from the core of my heart, thnxxxxx a looot”

Keep up the great work n Many Thanks for making a difference in our lives.

Thanks & Regards,
Meenu Trikha AVP – BCM India
SteriaTelephone(s): CUG # 830 3987
From UK Public Telephone : 0121635 3987 Cellphone # +91 9910055781