16 A, Ring Road, Lajpat Nagar - IV, New Delhi​

"Thank You VARDĀN - The science of Functional Manual Therapy just blows my mind besides curing my pain. Charles and Jevene, you guys are miracle workers! India is going to be fitter and pain free cause of you! Best wishes to the entire team!! Cheers and all my love!"

Hrithik Roshan, Actor, India


Virender Sehwag, Cricketer, India

VARDĀN is a very good institute. I am taking treatment regularly at VARDĀN and I am benefitting, especially when I had my second shoulder surgery. I took a lot of treatment for my shoulder surgery and it helped me a lot because I didn’t recover on time but then thanks to VARDĀN , when I got treatment from their physiotherapist, I got better and was fit to play the IPL.

There are a lot of good physios in VARDĀN who were looking after me. One of them is Charles and then there is Shashikant.

They have a very good set up for Physical Therapy, for Gym, for Pilates. I come here regularly for Pilates and for my treatment with the physios. Their FMT (Functional Manual Therapy) is different from the others because I have taken treatment from many physios – from Indian physios, Australians, South African and English physios, etc, but the kind of treatment that I am getting here, I haven’t got anywhere else in the world. I am lucky that I live in Delhi and that VARDĀN is also in Delhi.

Aditya Kanoria

I suffered a stroke due to which my left side was partially paralysed. I had been under treatment for a while in Kolkata when I heard about Functional Manual Therapy from a family member. Ever since I tried it, I have come regularly every time I am in Delhi. In the past year I have had six sessions and now I am back again after a break — due to a toe injury — for more. Like many Indians I expected some quick magic remedy; FMT is not that. The initial sessions were exhausting and even painful but it definitely made a difference to my condition. And I must say that the FM therapists work harder than their patients! Thanks to their efforts and specific FMT techniques I can now walk with a cane and even climb stairs, though I still have no strength my left arm as there have been changes in my brain due to the stroke. Maybe they can integrate some yoga exercises into FMT for even more effectiveness. I know it will be a long haul but I am certain that I will continue to improve with FMT. After experiencing FMT at Vardan I feel we don’t have real therapists in India! Maybe there are some for orthopaedic ailments, but not for neuro-related problems there is vacuum, except at Vardan. And it is FMT’s hands-only practice is what makes all the difference. After all, they are dealing with human beings and you can only feel their pain if you touch them with your hands….

Renu Panjnani

When I was diagonized with osteoarthiritis of the knee at 43years I couldn’t believe it. I was always active and used to walk regularly.It had become very difficult to walk,do my routine chores and ascending and descending the stairs was also very painful.I was also suggested to go in for surgery as my right leg has a curvature which was putting pressure on the knee. But I didn’t want to resign myself to the restriction of osteoarthritis and soft tissue degeneration or undergo any surgery. I read about Vardan. I did some research and the concept made sense, as did the motto – Live Efficient — so I came here. I was told that my ankle, knee and pelvis were not aligned, My therapist Garima corrected the alignment using FMT principles. Thanks to FMT, I got back to using the stairs and walking with both my feet instead of favoring one. My Supervised Exercise program includes core and hip strengthening exercises, which has further improved my knee and calf muscles. So much so that I am also doing the cycle for 30 minutes and have resumed my walks. I am feeling much better now and the pain and stiffness has reduced by almost 60% . I would like to thank Vardan and my therapist Garima….but am very disappointed that the Mumbai centre is shutting down…I hope you guys come back soon.All the best!

Vidhata Deshpande

I came to Vardan in 2013 for treatment of disc herniation in neck. Before visiting this place I used to take local physiotherapy sessions and was not satisfied with them due to which I started having more neck issues and traction for 20days.My L5 bone is broken which causes severe pain around neck muscles. Now, within two FMT sessions only at Vardan I am feeling pain free and my neck herniation is almost gone. These days I practice hamstring stretches with my therapist for proper mobility and flexibility around the affected area.

Prem Ahuja

I started coming to Vardan in 2015 for neck pain as well has my general body fitness. Earlier I had several issues with my neck but now after taking sessions at Vardan my overall health has improved and muscles have become more active and stronger with strengthening and preventive exercises. I have been educated on proper home exercises by my therapist. I feel blissful coming to take treatment at Vardan it’s a wonderful place for treatment. Clients are managed with lot of care and process.

Sharad Krishna

I started coming to Vardan in Oct’15 when I read an article in TOI about this place. Also, my doctor AK Singh referred me to Vardan for treatment of neck pain. I travel down to Delhi from Dehradun for my treatment at Vardan. Initially I had neck pain with teared off muscles. The pain was so intense that it used to disturb my sleep as it was on-off pain and not continuous. I have trust in this treatment that’s the reason I am at content investing my money and time in this place. Vardan is a nice place for people suffering from pain related issues.

Rajendra Singh

When I came at Vardan, I was in quite high pain in my neck and shoulder. But it was a quite wonderful experience to get treatment from Vardan. I am going out without any pain and I can say 100% fit.

Physio Mr. Anshul Sharma is quite an excellent physiotherapist.
I would say thanks a lot to TEAM Vardan

Preeti Mehra

I would like to put on record that I have had a very good experience at VARDAN. Aamir, my therapist, is excellent and really puts the patient at ease. He is gentle and seems to understand the pace a senior citizen like me needs. I am still taking treatment and though I had a setback due to a bout of viral fever, I hope to get well soon enough and manage my problem through exercise in a while. I would highly recommend Aamir to patients as his commitment to his work and of trying to help his patients is of a very high standard.

Thank you. I think VARDAN is run very well.

Kavita Bhatnagar

God has his ways of dispersing Vardan. For me, He chose Dr. Jasroop. I was troubled with severe neck pain which radiated to my arms. I had tried everything possible under the Sun but to no avail….This was not only physically excruciating but was often hindrance in my day to day life. Everything I wished to do or could not do revolved around my pain. Whether it was a road trip or going to the movies or traveling. I often used to be sad that before traveling, women of my age head to the salon while I used to dart for my physiotherapist…he totally changed that situation…He taught me how not to be intimidated by the pain and how to conquer it. Jasroop is not only an exceptional functional manual therapist but a gem of a human being. He is very motivating and has a pragmatic approach towards exercise. He has the qualities of an encouraging father and healing maternal capacity. It is due to his efforts that today I feel more independent and in charge of my own health. I am not only much better but also confident about my ability to manage pain if it arises.

Thanks a lot Jasroop!

Nevidita Denodia

“I came to Vardan for the first time in October 2012 with acute neck problem. I took about 12 sessions with Abhishek under mentor ship of Charles. The sessions included FMT as well as Supervised exercises. There was enormous relief which I could feel with in the first few sessions. I was completely discharged in December and was 100% pain free. There is no longer the acute pain I used to have.

Abhishek has significantly helped me to rid of the pain I had been suffering from. Now, It is May 2013 when I have returned to Vardan after 5 months just for a little catch I got in the neck. I am sure this will also be very well looked after at this place. Thank you “

Mohita Singh

I came to vardan after I had been suffering from debilitating pain in the neck, shoulders, upper back and head for nearly 2-3 years. I had severe vertigo, balance and movement problems. I also had no clear diagnosis even though I had consulted all premier medical establishments of our country.  I was diagnosed with cervical disc prolapse but no amount of treatment was helping me. I was unable to walk, sit, and even breathe without pain. As a result my life was a standstill. Vardan came into my life as a true boon.

FMT technique is a unique way of looking at the human body and on my first visit itself I received my diagnosis. While my problem had confounded all other doctors, the therapists at Vardan knew exactly what was wrong with me. What was even more refreshing was the patient, friendly, through and in-depth examination that vardan conducted. My therapist Jatin Dawar was my primary support during this time. Jatin is not only superb at FMT and supervised exercises but is also refreshingly intuitive about his patients. His expertise, attention to detail, patience and gentle humour is just the right prescription for just any patient to recover.

From a person who could barely walk, sit or breathe without pain and lived in the constant fear of vertigo, I am happy to share that I have now being paragliding, trekking, driving an SUV on the highway and happily reclaimed all my motherly terrain of baking my kids favourite foods and having fun with them.

I am also keen to share that every person in the clinic, from the parking attendants, the housekeeping, the staff at reception desk, the other therapists, to the administration were (and still are:))  courteous helpful and supportive. They are punctual, professional and the clinic is super hygienic with a cheerful vibe. “Vardan feels like a safe space”

After my recovery, many of my family and friends have also benefited from the FMT techniques. In fact I enrolled my daughter for supex sessions to empower her with “Gift of better movement” as a part of her college going-away present. I truly feel that everyone whether they have a problem or not, should gift themselves a “Gift of FMT” to help themselves be stronger, fitter and better versions of themselves for life. 

My deep gratitude to everyone at VARDAN – Mohita Singh