16 A, Ring Road, Lajpat Nagar - IV, New Delhi​

Vishal Shinde

I had a severe pain in my left leg in particular and I was diagnosed with a slipped disc and scoliosis – curvature of the spine. I was prescribed medication, exercises and even physiotherapy but there was only marginal improvement. The pain was so bad I couldn’t move around. I would just somehow get to class and sit there but I couldn’t concentrate.

So when I heard about Vardan, I took a chance. In the other places I was merely told what to do – whether it was taking medicines or doing exercises. But at Vardan my FM therapist, Garima took me through each step, using her hands to actually feel where the nerves and muscles were hurt or stiff and relieve the pain.

I have done 8 FMT sessions at Vardan so far and my pain has already gone down by 70%! Garima has also told me to use coldpacks as walking and sitting causes my slipped disc area to swell and become painful. Now that I know exactly what my problem is and how to handle it, not only is the pain almost gone, I am doing so many things I simply could not even think of doing before!

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