16 A, Ring Road, Lajpat Nagar - IV, New Delhi​

Sheria Irani

I was suffering from lower back pain and knee pain when I came to Vardan. I was unable to climb stairs before I started coming to Vardan. I read the article in the newspaper and was convinced enough to approach Vardan for treatment. I had not undergone any treatment before as I didn’t have faith in what other treatments offered.

My pain was due injuries caused during exercising at the gym. I was diagnosed that my knee, pelvic area and L4 & L5 needed treatment.

My knee was mobilized, muscles of the spine were treated and alignment of the tailbone was corrected. I was taught core strengthening exercises, knee strengthening exercises, exercises of thigh flexibility, correct walking pattern and correct way to exercise in the gym.

Now I have zero pain and have started fully exercising in the gym as well.

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