Working with a Functional Manual Therapist has a host of advantages as you learn the right technique that helps target the right muscle groups and eliminates the risk of injuries. VARDĀN’S training programme for the young and fit is designed to improve stamina and agility thereby resulting in efficient movement. In a nutshell, you will see maximum results in minimum time. You will also be surprised to discover how easy and less tiring your daily activities seem. Moreover, an increase in the levels of endorphins post your workout sessions will leave you happier and make you look younger!