I have very pleasant experience with VARDĀN and my Therapist (Aamir) while getting treated at VARDĀN for my knee pain. The treatment has exceeded my expectations and has helped me tremendously. Earlier I was on different medication but now I am off all medicines. Thanks so much VARDĀN. Keep up the good work!
I was suffering from lower back pain and knee pain when I came to Vardan. I was unable to climb stairs before I started coming to Vardan. I read the article in the newspaper and was convinced enough to approach Vardan for treatment. I had not undergone any treatment before as I didn’t have faith in what other treatments offered.
My pain was due injuries caused during exercising at the gym. I was diagnosed that my knee, pelvic area and L4 & L5 needed treatment.
My knee was mobilized, muscles of the spine were treated and alignment of the tailbone was corrected. I was taught core strengthening exercises, knee strengthening exercises, exercises of thigh flexibility, correct walking pattern and correct way to exercise in the gym.
Now I have zero pain and have started fully exercising in the gym as well.
I am being treated for my rt knee by Ekta.
The treatment process has been interesting for me. Am a dancer and this pain on my right knee comes up quite often, after a rigorous few days or winter! Initially it was an accident in 2009 that started. So initially in the sessions with Ekta i was taken aback with the pain at the time of treatment. But yes it did feel lighter the very next day. And i think after a few visits finally was that one day when i really felt no pain even in the deep squat. Post that pain-free knee moment! i have had another session. Anyways at the moment the pain is back and i confess that am not being very disciplined with the specific exercises i have been asked to do or maybe i need a bit more treatment.
I think Ekta has been a dedicated Therapist. I like her presence and the energy she carries for the process. She appears involved and all the touching is never uncomfortable. She makes an effort to articulate the treatment and has managed to get a lot of my trust.
As a dancer i think i really like what has happened so far and hope my knee pain will get treated forever. And i wld definitely like to be treated in this process on a regular pace even after knee is solved. Just for a regular alignment check! and i wld be happy to go with Ekta for the same.
I had right ankle and bilateral knee pain, and was limited in my use of stairs. I consulted doctors in 3 different continents who suggested various medicines, surgeries etc. but I felt no benefit. My doctor in India referred me to Vardan. I went through their website and decided to give FMT a chance.
I felt the difference right from the first session. My initial assessment showed various mechanical restrictions along both knees, extending down to the foot and ankle complex; the cuboid of the right ankle was of primary importance. My joint mechanics have been restored to at least 90% mobility through FMT, which has significantly improved my ability to perform everyday functional activities such as stairs and exercises.
As my legs improved I noticed some limitations in my back and neck, which were making it difficult to travel for long periods of time. FMT has given me significant gains in those areas as well.
I come for my sessions from Kanpur, but my treatment has been so fruitful that I am more than happy doing so!
One of my friends referred me to VARDĀN. Before coming here I was on painkillers for 3years for my knee pain. I come from Meerut to take treatment at VARDĀN and I think it’s worth it. Post taking FMT sessions at VARDĀN I have seen lot of improvement in my knee pain. My painkillers have stopped. Earlier it was difficult for me walk due to pain and there was restriction in lifting the body as well. I am satisfied with my treatment and happy to travel down to Delhi for such a unique therapy.
I came to VARDĀN in June’15 for treatment of my left knee. Before coming to VARDĀN I had multiple fractures and was on bed for 6months due to which I had bad condition. I used to take painkillers. After taking treatment at VARDĀN I am relieved from my pain. I feel 90% recovery is done. I am taking FMT as well as supervised exercise sessions. I must appreciate and applaud VARDĀN for finding solution to my pain. They treated that doctors couldn’t treat.
A session of Tai-Chi brought on knee pain in July 2016.
I was told that this was due to age related wear and tear. I was prescribed a suite of exercises by a physiotherapist. Six months down the line, not much had changed. I was told that I should not squat or jog and will have to replace my knee at some point. I started functional manual therapy in Dec 2016. It has been about 8 sessions so far. The knee is much better. I can walk a mile without pain. I can squat. I have just been cleared to jog. Mobility of every other joint has improved. For instance, I can bend forward without the fear of a stiff back or worse, the first time in 10 years. Improvements in other spheres of activity have been remarkable. A chronic acidity problem has gone down. Headaches have come down in both intensity and frequency. The biggest obvious gain has been the improvement in my breathing .I no longer get up early in the morning with difficulty in breathing, first time in 10 years. And the best thing is that FMT prescribes exercises not medicines. It feels great to be a participant in the cure. I realise now that the only activity which I have been doing properly before FMT was sitting down on a toilet seat. I am learning how to sleep, sit, stand, get up from a chair, sit on a chair, drink (water!).
The therapist, Sumeet is a person of rare talent and intelligence.
Seamlessly blending an encyclopaedic knowledge of anatomy and a deep understanding of biomechanics, she visualises, analyses, and corrects your defects one by one. I have also learnt a lot from these interactions.
The efficient Himani, with her good cheer, and dry humour, is just the perfect foil.
I came to Vardan in 2014.I had fell on road 10years ago due to which I started getting knee pain.I used to get pain all the time.I was advised knee operation to get rid of this pain.Few years after my accident my left leg got fractured.I used to limp and walk.I had major difficulty in walking.But all the credit goes to Vardan they with the help of FMT therapy fixed my knee problem completely.That was like a blessing to me.I had no pain in my knee anymore.Now im doing good since last few months.But I come to Vardan once in a while to keep my progress in touch.I would suggest people of my age to take these treatment from Vardan as at our age it is difficult to recover.We can only depend on medication but with FMT you can feel confident even at this age.
I have been coming to VARDĀN since Aug’16 for my knee pain treatment. I was keen in getting my surgery done but my doctor suggested to visit try VARDĀN and then take a decision. After FMT sessions at VARDĀN I can feel lot of improvement in my pain. I don’t get constant pain as earlier. I can sleep comfortably with no pain. I feel much better now and will keep coming for preventive sessions as well post my treatment. I have gained confidence on FMT as my treatment.