I visited VARDAN 10 years ago with a lot of scepticism whether they will be able to make my life better. I had been suffering from back and neck pain due to an accident that occurred in 1980. Since then I had been taking physiotherapy session using all that it had to offer, consulting many doctors for pain management & trying everything under the sun. This left me very frustrated as I was told to not to undertake any sports or rigorous physical activity. As a keen badminton player and athlete this left me disheartened. I was told that continued sports activities can elevate my pain and I should restrict myself only to walking as a form of exercise.

When I visited VARDAN with acute back pain, I was attended by Dr. Sakar who told me that my body is very stiff and asked me what I had been doing? I told him what I had been going through. After many sessions of FMT & exercise I was feeling the change. The gradual improvement in my flexibility helped me to a greater extent. Then under the guidance of Dr. Foster and Dr. Anshul the treatment I received causes greater & even more drastic changed than before.

Since last 5 years, Dr. Anshul has been treating me and I have started playing golf and my ability to do many other activities have improved tremendously.

Thanks to VARDAN and all my treating doctors I am able to function a lot better, with increased mobility and flexibility than ever before.

Yulia Mendes

I had about 3-4 sessions in VARDĀN with Jasroop regarding a severe lower back issue I’ve had since a while now. The outcome – Suuuuuuuperb!

The pain is very minimal and I am much better now due to the treatment and exercise I was advised by him. I had consulted several doctors before this (one of my x-rays had shown degeneration of my L1). My boss Russell Fernandes had also taken treatment from VARDĀN, and had advised me to do so too.

VARDĀN has been very helpful in improving my health condition. The manner of treatment is exceptionally satisfactory than a few others I have tried. And I personally know I have found the right kind of treatment in VARDĀN.

Rajnish Sarin

I visited VARDĀN earlier this year with severe back pain & was unable to sit or walk for too long. Prior to visiting VARDĀN, I had visited several physiotherapists but my pain did not subside.

VARDĀN has a very unique, yet effective way of treatment based upon FMT TM. Focus is on identifying the cause of the problem & correcting the same. I would like to thank my FMT TM therapist, Tabish, who is very logical in his approach & and an expert in his field. He customized the training sessions for me, based on my condition rather than following a generic template of treatment. I am much better now and the pain has lessened considerably, thanks to Tabish. I would also like to thank the front-desk team lead by Mr Chandra Mohan, who always greets you with a smile, is very considerate, and flexible in making appointments on even very short notice.

Palash Lalit

I came to VARDAN for back pain and knee pain treatment. My therapist Sakar is truly knowledgeable and is quite skilled with FMT technique. He identified the root cause of my pain and suggested the best course of action. VARDAN is probably the best in business. Overall satisfied with my decision to visit VARDAN. Special thanks to Sakar!

Shiva Panwar

I came to VARDĀN for hip pain treatment. My therapist Mamta is truly professional and is quite skilled at her work. Best part was correct diagnosis of the problem which was not done at a number of other centres we had visited earlier. The customer service staff have been very helpful. Overall pretty satisfied with my decision to visit VARDĀN.

Special thanks to Mamta!

Divya Singhania

I have been undergoing treatment for back pain with Dr. Akansha Singh. I think I have had almost 10+ sessions with her. I am very happy to have her as my therapist. She is extremely professional and is very patient to hear out client’s symptoms and problems. She also makes sure she explains to me what’s causing the pain and how to address it. I work in Noida and often can make time only during lunch hours to undergo therapy. Dr. Akansha is very accommodating to move her personal lunch hours so that I can take a session. During the treatment she takes very good care to be gentle and communicates well to ensure the session goes well. I almost always feel so much better right after a session with her- she is really good at what she does!

Her treatment has helped me tremendously and I am hoping I am pain free soon! I would definitely recommend Dr. Akansha to family and friends!

Neha Jain

I had cervical spondylosis for three years and had tried just about everything – from physiotherapy to acupressure. Eventually it aggravated to lumbar spondylitis and I was advised bed rest for a month. I then read an article on Vardan and thought I would try FMT.

I don’t understand exactly what they do with their hands, but from the second session itself my condition showed definite improvement. My back pain became better with correction of my sacrum and coccyx dysfunction, along with neural tension release; and posture education in sitting, standing and sleeping.

I have continued with the follow-up supervised exercise sessions. Even if the pain occasionally returns, I know exactly what to do. Now I am taking antenatal sessions at Vardan to build up my upper body strength and core & pelvic muscles!

I had cervical spondylosis for three years and tried just about everything from the usual physiotherapy to acupressure. Eventually it aggravated to lumbar spondylosis and I was advised bed rest for a month. I then read an article on Vardan in TOI and thought I would try FMT, especially since my in-laws had already benefited immensely from it.

I don’t really understand exactly what they do with their hands, but I would simply say that my FM therapist (Ekta) pushed everything back into where they should be in my body! I found the treatment a little weird at first because it was initially painful -- but it worked and I was won over. I came for 12 sessions over six months, and from the second session itself my condition showed definite improvement.

If you are in acute pain for a long time, the body’s resistance and ability to handle it decreases. Once the body heals, as mine has, tolerance and confidence increases. I have continued with the follow-up exercises and it has been a year now. Now even if the pain occasionally returns, I know exactly what to do. In between I took a car trip and the pain came back with a vengeance but I simply did what Ekta had taught me, from exercises to posture and the pain receded!

Also, my FM therapist has built up such a relationship of trust with me that I know she will understand what I need and what I can take. I was amazed at how her hands found the exact spots where the pain was the most. So now I am having ante-natal sessions at Vardan now to build up my upper body strength and core and pelvic muscles!

Ms Bhavya Mehta

Exceptionally good and well trained therapist. You made my pain in back literally go away. Front desk is very professional. You are associated with such a big brand even then everyone is so grounded and helpful.

Narendra Bhooshan

I have been very much satisfied with Vardan, especially Ms. Mamta Sharma ,Who is an outstanding, Passionate Therapist. She has mentored not only me to fitness and hence happiness, But also about 10-12 of my family members and friends, Including my wife and son. Overall Vardan has proved to a boon. Highly recommended!

Lt. Col Gautam Kapoor

Dear Ms Jevene Summers & Mr Charles King

  1. At the outset let me introduce myself to you. I am Lt Col Gautam Kapoor and I am your patient since 30 Mar 2012. I had undergone Disectomy (PIVD L5-S1) in Sep 2006 & since then I was suffering from incessant & acute stiffness & pain in lower back along with other associated problems causing me to live life less efficiently to say the least. This has not just affected quality of my personal life or that of my family but also affected me professionally by limiting my physical/out door performance which is so important as an army man. Besides, playing Golf, horse riding etc which were my passions same years back became distant dreams.
  2. Then came in Vardan, YOU & YOUR TEAM. I must admit that I am lucky to have chanced upon your organization seeing the Newspaper advertisement on that fateful day of last Dec/Jan & landed up at your doorstep. I must take this opportunity to place the following positive observations on record which deserve complements.
    1. Thorough assessment of the problem along with history of the case.
    2. Fool proof examination of the patient.
    3. Continuous personal attention.
    4. Tracking changes/improvements in condition since last session.
    5. Advice on life style changes/posture etc.
    6. Supervision by YOURSELF during FMT sessions.
  3. Besides the above, I also take this oppertunities to place on record the professional acumen & conduct of my therapist Ms Ekta Agnihotari which makes each FMT session rewarding & brings an increasing sense of ‘feel good factor’ as I leave your premises each time. I must admit that with each FMT session, I have felt lighter & better which has ingrained a feeling in me for the first time after my surgery that I may finally get completely healed. For this, please convey my heart felt complements to her for building up my trust in the therapy which is bedrock & first step towards any cure.

Lastly my compliments to YOU for providing able leadership, direction & guidance to your entire team & making the environment so positive & instilising the sense of well being in patients like me. I wish YOU & YOUR TEAM all the best.

Gautam Kapoor (Lt Col)

Raj Sirohi

The depth of my therapist’s knowledge (Garima) and expertise to understand the root cause of the ailment is excellent

Major R C Rana

I have experienced treatment from the best of PTs at VARDAN. I am very grateful to Charles and Sakshi for the expertise and diligence displayed in my case initially. Your therapists specially like Tanu, Shruti & Mamta gives utmost attention to details towards patient care. Tanu is a great therapist. I have been able to feel and appreciate the difference in my day-to-day activities as now the body has been able to function better without aches and pains. My wife is waiting for Mamta to join back to start her sessions. This place is actually very good. It feels like home. I miss Charles. It will be great to have him back someday.

Nimisha Vohra

I came to Vardan 4months back this year.I have a history of very old lumbar spine back pain.It had reached chronic stage.% I couldn’t even sit and walk.I used to be in pain all the time.But after 3 month of FMT sessions at Vardan.I can feel the change.Now I feel 85% recovered without medication. I had lost all hopes in my treatment till i came to Vardan however it completely changed my perspective after coming here. Now I can recommend it to anybody who has similar ailments and can afford it financially. I am really happy with the services its like a boom for me.

Capt. Umesh Mehta

Only in five sessions with Anshul, I am so glad that I am in a position to do my daily activities without much pain which once seemed to be impossible.

Shavina Prakash

“I am writing this mail to appreciate the great effort and dedication that is put in by the physiotherapy / FMT Team working at Vardan. Their commitment and work knowledge is commendable.

A special mention of appreciation for Ekta, Mamta and Tanu Bhardwaj who have helped me to overcome my back pain which had been hindering a lot of my physical activities. After remedial therapies they encouraged me to continue with preventive training and I am a lot  fitter than I was.

Thanks and Regards to you and the Team” - Shavina Prakash

Sonia Khanna

I came to Vardan 6 weeks ago. Reading their article in the newspaper.I had lot of issue in my body ie pain in knee,hip,Wrist movement and ankle. Most of it happened due to wrong yoga exercises.Before coming here I used to feel frustrated was not able to do any yoga exercises due to pain in these parts of body.FMT therapy sessions has miracusly worked on my pain areas post which I have I believe in Vardan has increased. Changes happening in my body pain are proof of their achievement. They also worked on my posture correction.I find this very sensible and related to my treatment which no other doctor could locate. I like the intervention of CFMT’s during difficult sessions.Their way of treatment has made me locate the right reason for my problem.

Naina Chandok

I have been suffering from acute slip disc at two levels since three years. I went to many doctors who all recommended surgery which I didn't want. Pain killers didn't affect me at all. I was frustrated when someone advised me to go to VARDAN. I was sceptical but still I went. I was assigned Dr. Namrata who changed my life. She not only helped me physically but also gave me emotional support. She acted like a friend. The sessions helped me a lot in reducing my pain. The exercises have helped me in doing my day to day activities without much hindrance. Namrata has been a great support and proved to be an excellent doctor.

Ritu Khanna

I had come to Vardan 5months ago when I had suffered a severe episode of strain in my back.I was living with lot of pain. It had started interfering with my walking and standing condition. Due to pain I wasn’t able to stand for more than 2mins even. Post FMT sessions at Vardan I feel confident and got rid of my back pain within few months. In FMT therapists worked on my walking, sitting, standing postures accompanied by home exercises that were really helpful during therapy. Now I have completely recovered and are able to do my daily activities efficiently.Vardan is a pleasant hygienic place to be at for recovery.Its not like a normal physiotherapy center.

Sumit Singh

I have an immense pleasure to share my experience and feedback with you. It all started when suddenly, I started having back pain in the month of March, 2018. Initially, I thought it be normal as I was regularly going to gym. However, with the passage of time it got even worse, that I even couldn't properly walk and sleep. On one of my friend's recommendation I started taking therapy in one of the spine centre located in Delhi. I continued going there for about 2-3 months but all went in vain as nothing improved substantially. My weight at the time of suffering back pain was about 63kgs and during this period I put on around 20kgs, for the reason, that I couldn't do exercise. Honestly, my back pain not only put a physical restraint on me ,but I started suffering mentally as well. Three- four days before coming to your clinic I had severe back and neck pain which effected my right leg and I had to go to work putting bandage on my leg. Looking to my condition my colleague suggested me to see your clinic once. On next day I took an appointment and came to VARDAN. I must appreciate that I have never experienced  a medical facility as warm, caring, polite and professional.

My appointment was confirmed with Swati and I was extremely keen to know what method your clinic adopts for treatment of back pain as I had  already taken therapy sessions. On that day I had detailed discussion with Swati in regard to my problem, she heard it with extreme care and patience and noted down everything which I told her and had a glance at my medical reports. Then she gave me treatment on my neck after evaluating my body posture and alignment. And she also discussed about my sleeping position, which I was doing in totally wrong way. She explained me how to maintain posture while sleeping which obviously I followed.

To my surprise, pain was gone at the instant, when I woke up next morning. It was not less than a magic for me who was suffering from pain for the last so many months. However, the pain was still going to my right leg. I explained Swati about it and on my subsequent visits, she corrected my sitting habits ,now my leg pain is also almost gone.

At the time of writing this feedback it is just 8 sessions into my recovery. I have been benefited considerably in a short period of time. The whole credit goes to Swati ji who understands the problem and accordingly move into the right direction which certainly yield results.

I highly recommend your centre for back and  neck pain which has such a vast experience in the field with highly qualified physiotherapist. I wish Swati every success in life.

Prem Ahuja

“At the age of 76, I walked into VARDAN with 3 companions- Osteoporosis, neck stiffness and back pain. Age had slowed down my physical  movements making my muscles weak and stiff. Through Katherine & Prashant they have transformed my life by immaculately obliterating my aches & pains. Their state-of-the-art equipment and par excellence expertise has literally been a life changer. Vardan gives results. It gives you a feel-good factor. I continue today by working out with Prashant 3 times a week at VARDAN, and at the age of 78, I proudly compete with both my sons in several fitness regimes.

Thank you Prashant, Thank you VARDAN”.